Are you feeling overwhelmed and stressed by your daily routine or an unexpected change? You may need to decrease that cortisol level and forget about your problems at least while you’re on the table.
A relaxation massage begins with a short discussion of current stressing factor and where you feel that in your body. You can choose from a variety of DoTerra essential oils to use on your body and we agree on the areas of the body to be massage. Generally, people are happy to have a massage head to toes while lying prone. That may look like: back, shoulders, neck, head, back of the legs and feet.
