Are you in pain? Have you been suffering from muscle aches for months or years?
Then myotherapy is the treatment for you. Myotherapy investigates the root cause of that muscular pain, and is especially good for chronic conditions and pain, that means, persistent pain that has affected the way you live your life for more than 3 months (if it is a more recent pain, you probably benefit more from remedial therapy).
What to expect?
An initial consultation involves an hour of interview and assessments and one hour of therapy, either manual and/or exercise prescription.
I look into the four pillars of health, take basic body measurements, and perform physical assessments, such as body posture, functional movement screening and specific muscle tests.
Depending on your condition, treatment may include dry needling, deep tissue massage, cupping, stretching, joint mobilisations, muscle energy techniques, taping and exercise prescription.
